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Health News
How to Curb Food Cravings
Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike? more
Stress Reduction and Back Pain
Do you have chronic back pain? Don’t just treat the body, relax your mind, too. more
The Use of Tinted Glasses to Ease Migraines
Customized tinted glass may help prevent or lessen migraines. more
Exercise and Rest for People with Rheumatoid Arthritis
Getting plenty of exercise and rest are crucial for those with rheumatoid arthritis. more
Feeling SAD? Here's What You Need to Know
When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD. more
How Safe Is Your Home?
How many potentially dangerous items are in your home? more
How to Have a Healthy Barbecue
Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier. more
Fruits and Vegetables: Nutritional Benefits in the Skin and Peel
The skin or peel of fruits and vegetables is a concentrated source of healthy vitamins and minerals. more
Healthy Sense of Smell
The sense of smell not only can trigger intense emotions and memories, it can also be a lifesaver—for instance, when it recognizes that something is burning, gas is leaking, or food has spoiled. more
Herniated Disc
Even a sneeze can rupture a disc in your back. Here’s what you need to know about a herniated disc. more